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Sex/Intimacy Coaching 

This is how it works:

  • First, you commit to yourself to put in the effort.

  • Then, we determine your appointment schedule.

  • We define your goals and desired outcomes during our initial session and devise a tailored plan.

  • Over the following 3 sessions, we continuously evaluate and adjust as you gain knowledge and skills.

  • After completing all 4 sessions, you'll have the opportunity to continue with another package.

 You will learn how to cultivate and harness your sexual energy, how to communicate your needs and desires, how to overcome challenges and blocks, and how to create ecstatic experiences for yourself and your partner. 
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  • Coaching in breath and movement to regulate arousal and enhance pleasure

  • Staying present during arousal and increased capacity to feel pleasure

  • Setting and communicating boundaries

  • Learning sexual anatomy

  • Exploring sensate focus and mapping your pleasure

  • Creating states of erotic trance

  • Exploring and playing with fantasies

  • Healing trauma/Freeing yourself from shame

  • How to discover your authentic sexual desire/Core Erotic Theme

  • How to talk with your partner about what you want

  • Keeping sex hot in long-term relationships

  • Overcome sexual concerns, such as low libido, ED, PE, etc.

  • Scar tissue remediation

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Do you want to stay hard longer? Give your partner more pleasure? And Enhance your sex life? 

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I can help guide you understand why you may not be performing as well as you could by learning about:  

  • Regulating arousal in your body 

  • Communicating and co-create amazing experiences with your partner 

  • Possible lifestyle, attitudes, emotions, and drug interactions that may be hindering your ability to be the best lover you can be and enjoy extended pleasure. 

  • Being in and enjoying the present moment.

  • How anxiety and stress can be holding you back and how to overcome it. 

  • How to communicate and plan for a healthier, happier and more satisfying sex life. 

 

We address your health and sexual history, life stressors, belief systems and attitudes, your family and childhood history, diet, exercise, dreams, longings, and how you are in relationships.

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By understanding anxieties and other emotions in your body, you have a better chance of body awareness and consequently altering your brain’s reaction.

Some possible causes of premature ejaculation are:

  • Psychological factors, such as anxiety, stress, guilt, or depression

  • Physical factors, such as hormonal imbalance, inflammation, or nerve damage

  • Behavioral factors, such as lack of experience, poor communication, or habituation

  • Medication side effects, such as antidepressants, opioids, or blood pressure drugs

 

I offer possible explanations for your physical symptoms and help you address them with practical methods.

If we determine it may be beneficial we may incorporate somatic bodywork. I can help you uncover and release internal stored somatic emotions and memories through increased energy and body arousal. 

 Are you curious to learn what you may not know? To experience something different? To explore your body?

Bodywork may involve a variety of instructive modalities, including breath work, foundations of touch, somatic learning, consent and boundaries.

Common Reasons People Try Bodywork: 

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  • Developing Sexual Confidence

  • Unwinding Shame

  • Consent and Boundaries 

  • Couples Wanting to Enhance Their Sex Life

  • Inability to Orgasm

  • Recovering from relational or sexual trauma

  • Relief from Pelvic Pain

  • Learning to Give and Receive Pleasure

  • Recovering Sexual Functioning And Pleasure after Childbirth; Genital, Pelvic or Breast Surgery

  • Accepting and Loving One’s Body, Gender and Sexuality

  • Understanding Anal Pleasure

  • Scar Tissue Remediation 

  • Embodiment and Expanding Pleasure Potential

  • Referred by a Therapist, Doctor, Social Worker, Massage Therapist

 

We address your health and sexual history, life stressors, belief systems and attitudes, your family and childhood history, diet, exercise, dreams, longings, and how you are in relationships.

I offer possible explanations for your physical and emotional symptoms and help you address them with practical methods

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Are you stressed about getting hard, staying hard, and pleasing your partner? 

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I can help guide you understand why you may not be performing as well as you could by learning about:  

  • Refractory rates 

  • Normal length of sexual activity 

  • How to engage and please your partner without needing to be rock solid. 

  • Being in and enjoying the present moment.

  • How hormones, drug interactions, supplements, sexual aides, and lifestyle help or harm your erections. 

  • How anxiety and stress can be holding you back and how to overcome it. 

  • How to communicate and plan for a healthier, happier and more satisfying sex life. 

Erectile Function Training can help you to: 

  • Feel more confident in your body.

  • Connect better with your partner.

  • Enhance your relationships.

  • Help you feel and be more desirable. 

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We address your health and sexual history, life stressors, belief systems and attitudes, your family and childhood history, diet, exercise, dreams, longings, and how you are in relationships.

I offer possible explanations for your physical and emotional symptoms and help you address them with practical methods.

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